If you're casting about for something to do this
weekend, hoof it over to the small village of Fuveau for the launch of
Yoga Chèvre in Provence. Buoyed by the success of a session they
held near Nice earlier this month, the founders of Yoga Chèvre will host a
second class at the same place at 6:30 pm on Friday...and then, on Sunday, a 6:30 pm class
at a peaceful toy goat breeding farm about 25 minutes from Aix. I kid you not!
Turns out that Goat Yoga has been a thing in the US for a while
now (in January, CBS News called it "the latest craze") but from what
I can tell this is the first time it's happening here in the South of France.
Credit for the trend goes to an Oregon woman named Lainey Morse, who realized, while struggling through an illness
and a divorce, that she always felt better after hanging out with her goats. She began
offering "goat therapy" to others through Goat Happy Hours, welcoming
people to come cuddle her pets. It was at a "kids and kids" birthday
party that one of the moms, a yoga instructor, convinced Lainey to add yoga to
the mix. The concept grew so popular that Morse soon quit
her marketing job to run The Original Goat Yoga full time.
A quick Google search turned up goat yoga across the US, in Canada,
South Africa, Australia and beyond. Just before the holidays last year, Denver International Airport created a one-day goat-yoga room, “to surprise and delight our passengers, but also show the world that going to the airport can be unexpected, relaxing and fun,” according to the airport’s communications team.
And now we all get to try it too. The
founder of Yoga Chèvre is a Nice-born yogi now living in
Los Angeles; she discovered it there and is extremely excited about bringing
the idea back home. "This is a Hatha Yoga class, more focused on relaxation and
meditation," she tells me. "So the benefit comes from the yoga but
also from the goats, who definitely add joy and happiness. It's been proven, of
course, that interaction with animals is very good for humans but especially interaction with goats, who are particularly playful."
"Goats seem to bring out the best in
people," said one instructor online. "They make people
feel good. They have no boundaries."
"Yoga is about breathing," said another aficionado. "Goat yoga is about laughing."
The classes in Castagniers (20 km from Nice) and Fuveau will both be taught by yoga instructor Melanie Lopez, a partner in the new venture.
In Castagniers (June 29 and July 22), there
will be six goats, plus a sheep and a cat that love to join in the fun.
In Fuveau, you'll be joined on Sunday by 25 "very small, very rare and very
friendly" toy goats. There's another class there on July 21st and then one every weekend in August and September. Sessions (priced at 30€ each) will continue
throughout the year if there's interest.
For more info and to reserve, see Yoga
Chèvre on Facebook and at yogachevre.com.
Photos: (1-3) From the Yoga Chèvre website. (4-5) Goat Yoga is all over Instagram; these two are from @azgoatyoga and @thatssonif.
Fun to hear that Goat Yoga made it to France. I've heard that one of the attractions is that the goats hop on your back and 'massage' you with their feet. I could use a goat massage right now. — By the way, I think you mean 'buoyed'.
ReplyDeleteDo goats make good house pets? I want to do yogaat home.. Adorable
ReplyDeletethat's a very original, and different, article about yoga. thank you very much julie!
ReplyDelete