One Restaurant I Love: A Guest Post

You can't live in Provence and not be passionate about food.  The cliché is that the French spend much of each meal talking about what they ate at their last meal or what they'll eat at the next. The produce here is so good...and there's so much culinary talent...there aren't enough days in a month to try a fraction of the restaurants I'd like to. Many of my friends feel the same way so of course we trade notes constantly. Periodically someone will rave so enthusiastically about a meal that I'll ask them to share the info with all of us, through a guest post.  And since it had been a few years since I wrote about Jean-Luc Rabanel (one of my favorite chefs) and his outstanding restaurant, L'atelier, in Arles, I was delighted when Keith Van Sickle suggested a guest post about a recent meal there. Keith's bio appears at the end of this text; read on for his Rabanel review!

There are a lot of great restaurants in Provence, with Michelin stars galore like Le Petit Nice in Marseille and Baumanière in Les Baux. But for my money, the best fine dining in Provence is at L’atelier de Jean-Luc Rabanel in Arles.

In 1999, Rabanel became the first chef in France to earn a Michelin star for an organic restaurant, Coté Garonne in the small town of Tonneins in southwest France. He later closed that restaurant and moved to Provence, renowned for its fresh produce, and opened L’atelier in 2007.  

On a quiet street just off the Place de la Republique, Rabanel works his magic. He calls his approach “Greenstronomie” – light on the meat and heavy on the abundance of Provence. As he puts it, “At the center of my cuisine is emotion and taste, a philosophy based on the vegetable. Vegetables, roots, plants, leaves, flowers and wild herbs thus become the main actors of my creations.”

L’atelier offers you just two choices: the six-course menu (95€) or the nine-course menu (123€). That’s it. On certain days, there's also a three-course option for lunch (55€). You can order wine by the glass, by the bottle, or pick one of the wine pairings chosen by the sommelier (three glasses, 45€; five glasses, 65€). 

The server will ask if you have any food allergies, which is a nice touch. I can’t eat gluten and I normally have to bring up the subject myself, which can make for an awkward moment. I appreciate that L’atelier made this discussion a comfortable one.

My wife and I went to L’atelier recently for her birthday, as it's our special occasion restaurant of choice. We usually order the six-course menu. The courses are small but you always get more than advertised (this year we counted eight courses) so there's no risk of going hungry. 

Plus there's the bread - you're served a selection of five different freshly baked varieties. And lucky me, I enjoyed the best gluten-free bread I’ve ever had.

After a glass of Champagne, the plates started arriving. My wife says that each plate is like a work of art you get to enjoy twice. First you appreciate its beauty, and then you savor the tastes. 

Our meal began with a piece of raw tuna marinated in sesame oil and laid atop sliced celery root and basil. This was sprinkled with a peanut crumble. Oh yes, there were also little pieces of smoky lardon hiding in there. And the flower on top was spicy. All those flavors were nice way to wake up the taste buds!

Next came the sweetest peas I’ve ever eaten, mixed into a fava bean puree and topped by Parmesan foam and a shrimp that had been dipped in ginger and grilled.

After that came mackerel over fava beans and then asparagus with morel mushrooms and white garlic ice cream.

While the menu changes regularly, we were thrilled to be able to enjoy one of Rabanel’s signature dishes. This is an impossibly tender filet mignon of taureau de Camargue (bull) topped with an egg yolk that's been marinated in soy sauce and rice vinegar. The combination is to die for!  It was accompanied by too many kinds of vegetable to count.

Then came the desserts, three different ones. The first was a jelly of verbena, topped by pureed Jerusalem artichoke hearts and macha ice cream. The second was a combination of fresh and sautéed fruits with tarragon sorbet. Then came the black-olive cookies and citrus macarons.

L’atelier has two Michelin stars and is unlikely to get a third, even though the food is as good as it gets. Why? Because to get a rare and coveted third star usually means you have to invest millions of dollars in the décor. Rabanel has chosen to keep the décor simple, the staff relatively young, and the focus on the food.

This is the reason that the Gault Millau guide, which rates purely on food quality, has given L’Atelier 5 toques and a score of 19 out of 20. These stratospheric ratings make it one of the top restaurants in France.

Since he first opened in Arles, Jean-Luc has grown the business organically. Once L'atelier was up and running he opened a bistro next door, called À Côté, which remains extremely popular. Then he opened a seafood spot called Iode, which has since closed. 

He also expanded L'atelier, doubling the dining space and adding accommodations. Today you can rent rooms in two flavors: “Les Confidentielles” which is a guestroom plus meals if you want them (breakfast + either lunch or dinner) and “Les Appartés,” which is four rooms with a common living-room area...which you can rent by the room or as a whole.  If you're staying in Les Appartés you can request cooking classes for your group there; classes are also available in the restaurant in the morning for would-be sous chefs who want to cook along with the restaurant's brigade. All the details are on the restaurant's website here.

So if you have a special occasion coming up, or want to taste the best that Provence has to offer, consider a meal at L’atelier in Arles. You won’t be sorry.

L'Atelier de Jean-Luc Rabanel
7, rue des Carmes
13200 Arles, France
Phone: +33 4 90 91 07 69
rabanel.com

Photos: (1-3) A few dishes from Keith and Val's recent meal: raw, marinated tuna on celery root with smoky lardon, a sprinkle of peanut crumble and an edible, spicy flower; 
sweet-pea and a fava-bean puree topped with Parmesan foam and a grilled shrimp; and a Rabanel signature: filet mignon of taureau de Camargue (bull) topped with an egg yolk that's been marinated in soy sauce and rice vinegar, accompanied by "too many kinds of vegetable to count."  (4) Jean-Luc with a few of his favorite things. The ingredients are all organic and many are grown specifically for him by friends. Photo courtesy of Le Figaro. (5) The dining room is striking but simple, meant to keep the focus on the food. (6) You'll find hearty, Spanish-influenced bistro fare at Rabanel's restaurant À Côté, which is right next door. (7) The rental accommodation called Les Appartés. (8) One of Jean-Luc's many cookbooks. (10) Val and Keith in front of the Château de Vauvenargues (wondering, no doubt, where they should have lunch).

Keith Van Sickle is the author of "One Sip at a Time: Learning to Live in Provence," which was published in January, 2017 and is available on Amazon here. He grew up in Alameda, California, and got his first taste of overseas life during a college term in England and later, a six-month backpacking sojourn. Grateful for the scholarships that helped him pay for college, in 1987 he started a foundation that helps students from Alameda pursue their own educations. His career has been in tech, primarily on the finance side. During a five-year work assignment in Switzerland, where they lived in a village with more cows than people, Keith and his wife Val fell in love with the European expat lifestyle.  After returning to the US, Keith helped start a company whose product was so geeky he says he still doesn’t quite understand it. When the couple decided they wanted to live abroad again but were unable to find another expat gig, they decided to invent their own. Now they and their trusty dog split their time between Silicon Valley and Provence, where Keith does financial consulting for startups and Val consults in a variety of fields. Keith publishes a blog called Life in Provence and you can follow him on Twitter,  Facebook and Medium.

Another Fine French Book Giveaway!

Just in time for the 2016 travel season in the South of France comes Markets of Provence: Food, Antiques, Crafts, and More by Marjorie R. Williams. This charming guide is perfect for anyone living in Provence...traveling here...or still dreaming of visiting "some day." 

The book comes out May 3 and the publisher, St. Martin's Press, would like to gift two of my lucky readers with free copies.

Marjorie is a Cambridge, Massachusetts-based travel writer who believes that exploring markets is one of the most-rewarding ways to immerse oneself in a foreign culture. It's a passion that goes back to her very first sojurn in France around 1980...and one she has explored extensively through the articles she writes for magazines such as Afar, France Today and House Beautiful.

"My first French market was in Fontainebleau," she tells me. "I bought a sundress and a blue mesh bag which I still use...and they always take me back to memories of that trip."

Marjorie's first book was Markets of Paris, written with Dixon Long and published (second edition) by Little Bookroom in 2012.

The new book--which I already have and love--is the result of Marjorie's many months criss-crossing Provence, learning about the villages and markets, talking to the vendors, trying their wares, exploring surrounding areas. And while this research trip wasn't exactly a hardship, she says it definitely had its moments. Such as?

"Well, my rental car had GPS so I didn't think I would need a printed map," Marjorie tells me. "I was following the GPS and not paying attention when, to my great surprise, it led me onto a car ferry. I had no idea if that was mistake and, if so, where I'd end up! Everything turned out okay--it was just a 10-minute ferry ride and indeed a good shortcut--but the shock of it taught me to always carry a printed map.''

And then of course there were all the typical tiny misunderstandings, which happen even to those travelers who speak terrific French. "At a fromagerie stand in the Tarascon market," she remembers, "a vendor kept urging me to try his 'cheap cheese.' And I held back until I realized he was saying 'sheep cheese!'"

Popping up over and over again at all the various markets like certain vendors do, Marjorie got her share of curious looks; they couldn't quite figure out why this woman with notepad and camera was everywhere, asking questions and tasting everything. "And then one day in Arles I had the opportunity to shop the market with Michelin-starred chef Jean-Luc Rabanel," she recalls. "He's very recognizable and well known among the vendors. They certainly took notice of me then!"

The charming 300-page soft-cover features 30 of Marjorie's favorite market finds--the very-best ones and the B list as well. She also serves up local specialties, practical tips, interviews with popular chefs and farmers, delicious photos, maps, restaurant recommendations and more. It's organized by the day of the week to make itinerary planning easy...and small so it can popped easily into a handbag, backpack or glove compartment. You can read more about it here.

Peter Mayle, author of A Year in Provence and many other books set in Provence, finds it "thorough, accurate and mouth-watering."

Luke Barr, author of Provence 1970, calls it "an indispensable...authoritative and seductive guide."

So how to win a copy? Simply leave a comment below, where it says "comments," and tell us why you'd love to have it. Please be sure to leave us your email so we can reach you if you win; signing in with your Google account is not enough. If you're not sure which way is best to sign in, choose "Name/URL." Then put your name or any name in the first field...and your website or blog in the second field. If you don't have a website or blog, you can skip that. Then type your message...but be sure to leave us an email somewhere in your message.

If you want to go ahead and buy the book, it's on Amazon here. 

Marjorie will be doing readings and signings in various US cities in May...see the list here.

And to learn more about her or connect with Marjorie online, check out her website, blog, Facebook and Twitter.

Good luck in the giveaway!

Michelin Guide 2009

The 100th edition of Michelin's Guide Rouge France was released this week and, as usual, there were cheers and tears.

The Hotel Bristol in Paris and its chef, Eric Fréchon, earned three stars, the only new restaurant to join that elite rank this year, bringing the total number of three-stars to 26. Apparently the Bristol is one of President Sarkozy’s favorite haunts.

Down here in Provence, three local chefs are celebrating, having been promoted from one to two stars: Jean-Luc Rabanel (of L’Atelier de Jean-Luc Rabanel, Arles, who is pictured above), Jérôme Nutile (of Hostellerie Le Castellas in Collias, near the Pont du Gard) and Philippe Jourdin at Faventia, the gorgeous restaurant at the Four Seasons Resort Provence at Terre Blanche in Tourrettes (also pictured above).

I’ve been to Jean-Luc Rabanel and Faventia and I absolutely loved both. Go if you can. I haven't eaten at Le Castellas and would love to. Feel free to invite me.

Among the guide’s 449 one stars, 63 are new. In our ‘hood, these new one-stars include La Chassagnette outside Arles, Le Saule Pleureur in Monteux, Marc de Passorio at Hotel Vallon de Valrugues (St. Remy), La Petite Maison (Cucuron), Mandarine (Monte Carlo), La Table du Cap (Saint-Jean-Cap-Ferrat), Les Bacchanales (Vence) and La Table de Ventabren (Ventabren).

It feels a bit mean to tell you who among us lost stars this year...so I won't. But you can see the Michelin ratings for the six departments of the Provence Alpes Côte d’Azur region by clicking the link at the end of this post.

Elsewhere in the new guide, London-based chef Gordon Ramsay earned two stars for his first formal foray into the French restaurant business—he opened Le Trianon in Versailles in March 2008. To earn two stars your first year is extremely rare and Ramsay, a Scot, calls it a "triumph" over the Paris food elite.

"It’s a great honor to be awarded two Michelin stars in our first year…” he said. “It’s particularly satisfying after the rather hostile reception we had on opening and this is a real career high for me."

The launch of Le Trianon was soured for Ramsay when critic Francois Simon of Le Figaro slammed it as "Gordon Ramsayland." According to Agence France Presse, he accused Ramsay of spreading himself too thinly across his restaurant empire and leaving sous chefs in charge of the kitchens much of the year (the sous at Le Trianon, by the way, is 32-year-old Simone Zanoni). The critic also sniffed at Ramsay's out-of-the-way Versailles location, suggesting he would woo rich foreign tourists but not real Parisians. He called the cuisine at Le Trianon “photocopier food.”

Ramsay, who trained under Joël Robuchon, is the first British chef to earn two stars in France. Robuchon, meanwhile, holds more Michelin stars than anyone else: 25, compared to Alain Ducasse’s 19 and Gordon Ramsay’s 12.

Several chefs have opted out of Michelin's system in recent years, saying the personal and financial investment needed to maintain its standards didn’t pay off.

If you've had experiences good or bad at Michelin-starred restaurants in Provence, I'd love to hear about them. You can post your comments below.

An English-language version of the France Guide and the Paris Guide will be released on March 18th.

To see all the PACA (Provence Alpes Côte d'Azur) Michelin rankings, go here:

www.mediafire.com/file/z3nhkyjzzng